Napa Valley Wine Train Raises the Bar
The Napa Valley Wine Train takes pride in maintaining a healthy lifestyle. It took a lot of hard work to get to this point but
How-To Rock Out BottleRock Napa Valley
5 PARTY HEARTY HEALTHY TIPS By Jessica Lander Arguably the biggest event of the season, Napa Valley’s Bottle Rock music festival pairs legendary artists with
Financial Survival After a Job Loss
You may have lost your job already, or it’s something you’re concerned about. Either way, the keys to surviving a job loss financially are to
Beach Workout
Meet our SoFit reader/model Alea! To maintain a beach body Alea exercises 3-5 days a week, and keeps a balanced diet. She says this about
Moxie Girls
In 2010, the team instructors formed Moxie Training Studios. Moxie (mäk-sē) means “The ability to face difficulty with spirit and courage!” SoFit caught up with
You Need a Vacation! 13 Beautiful Ideas
the age of digital distraction, sometimes it’s impossible rest from endless to-do’s, even when you’re not at work. The remedy may be to take more
Chef of the Stars
Executive Chef Now Preparing Food for a Higher Purpose By Andrea Garcia The cafeteria scene at Touro University California on Mare Island – a nonprofit
Keep That Resolution
Different people have different styles of change. For example, some people make elaborate written plans and follow them; others don’t bother to plan at all.
